Join our Body Transformation Challenge this month!

 We are looking for 10 dedicated men who are ready to transform their lives.

Find out if you're our perfect match
  • ​Are you able to attend at least 3 high-intensity fitness classes per week?


  • ​Are you willing to track your progress using our medical-grade InBody scanner, and before and after photos?


  • ​You aren't afraid of commitment. We want you here for all of the 90 days to really see the results of your hard work.


  • ​​Do you have the willpower to follow our nutrition program? We will give you the tools that you need to succeed. You just have to follow it.


  • ​Do you really want to see the change? The coaches really want to see you succeed, but you need to want it more!  


  • ​Not looking to lose weight? No problem. This isn't just a weight-loss program. We encourage all types of transformations including muscle building.
So what are you waiting for?
David Palmer

Owner of Gas Station Fitness & Nutrition

• Home of CrossFit Slough •


David Palmer "Dai" has a long established track record in fitness.  Having started training aged 12 in the Welsh Valleys he joined the Army at 16yrs old and transferred to the Physical Training Corps.  Dai left the Army in 2010 to become Head of Physical Education at a London Grammar School alongside setting up his first CrossFit Gym in 2013.  His second CrossFit Gym in Slough is a larger facility and a place he calls 'Home from Home'.  His work is truly his passion and he loves nothing more than a cup of coffee and chat with his members after training.  

Come and see the amazing results that happen using our online offering..

Will you be our next success story?

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